Organic Food - What Is It

J. I. Rodale is a pioneer in the field of “organic food”, he first gave information about this topic in a magazine called Organic Gardening, in 1942. In that magazine he explained the importance of maintaining soil fertility and stability by putting organic matter — animal manure or compost — back into the soil rather than relying on the “inorganic,” or synthetic, fertilizers that were then widely seen as the modern way to go.

He changed the whole concept by changing the fertilizers, and from them, the farming methods, rather than the food, that were organic, and the concern was primarily with the soil, not with issues like biodiversity or animal welfare.

As time passed the meaning of “organic farming” soon parted company from Rodale’s original narrow distinction between fertilizers. Varying definitions spun out of control as different associations of “organic farmers” tried to set standards in accordance with their own values. Some wanted to stick with a narrow definition in terms of what you could and could not put on the soil, the crops, or the animals. Others wanted to include an entire way of life, including healthy living, an equitable form of distribution, concern for wildlife, and so on.

So when there was so much of difference in the perception of organic food then the organizations of organic farmers around the world organized the International Federation of Organic Agriculture Movements which settled on this definition:

Organic agriculture is an agricultural system that promotes environmentally, socially, and economically sound production of food, fiber, timber, etc. In this system, soil fertility is seen as the key to successful production. Working with the natural properties of plants, animals, and the landscape, organic farmers aim to optimize quality in all aspects of agriculture and the environment.

As there were no specific standards defined so it created all the more confusion among the consumers as they were often unsure what the various “organic” labels used by different associations and producers really meant

Because of this much of confusion the U.S. Congress in 1990 decided to clear up the confusion by authorizing the Department of Agriculture to establish legally enforceable “USDA Organic” standards and a certification scheme so that the consumers would e ensured that their food really had been produced in accordance with the standards.

That led, in 2002, to a set of standards that most people in organic farming considered a reasonable compromise among the various views of what organic farming is all about.

So it was then formally announced that the crops must be grown without the use of synthetic fertilizers, and most synthetic pesticides and all herbicides are also banned, although biological and botanical methods of control can be used.

For maintaining the soil fertility, animal and plant waste (but not sewage sludge, which can contain toxic heavy metals) has to be used, crop rotation, and growing “cover crops” like clover between other crops. (Cover crops are plowed into the soil to restore nitrogen and organic matter.)

Animals intended for usage as meats, eggs, or milk must eat organic grains or other organic food and must not be given growth hormones or antibiotics. (Sick or injured animals may be treated with antibiotics, but then their meat, milk, or eggs cannot be sold as organic.)

Moe importantly the organically raised animals must have access to the outdoors, including access to pasture for ruminants. Neither plants nor animals can be the product of genetic engineering, and organic food cannot be irradiated.

So now using the label “organic” to distinguish one tomato from another doesn’t ask for much of the efforts.

Find more information about food and nutrition by visiting our resourse portal about healthy eating and nutrition.

Tags: , , , , , , , , , , , , , , , ,

No Comments »



McDonald’s Asian Salad - A Delicious Crunchy Winner!

I know, I know I’m supposed to hate McDonald’s and revile it to look cool and sophisticated and wise.

But somehow I could never do that. Not now, not thirty years earlier when McDonald’s introduced the most delicious and juicy double-patty burger of the time - The One and Only BIIIIG MAC!

Times have changed since then of course. We have changed. And today I can’t eat a Big Mac with the same enthusiasm that I could in my younger days.

However, McDonald’s didn’t stop either. It changed too, in case you’ve noticed.

I forgot the number of times I was surprised when entering a McDonald’s with a new flavor that said: “we’re with it, man, we’re not sleeping at the wheel and working hard to give you what you want.”

It’s been a while I started to tell anyone I know the wonders of a healthy plate of McDonald’s salad.

I like their coffee too. Honest to God, I think in terms of quality and price, MacCof is second only to Starbucks. Period. When I’m on the road I used to stop at 7-11 for my coffee break. Not anymore. Now it’s McDonald’s.

Today I’ve discovered another great Mac Treat - the Asian Salad!

Wow, fresh crispy lettuce as always plus, the greenest and tastiest beans I’ve ever seen in a long a while. Slices of tantalizing sweet tangerines. Carrots. Crunchy almonds. All topped with a great Sesame Ginger dressing by Paul Newman. (The guy has donated $200 million dollars to charity since 1982 thanks to his salad dressings. How can you not appreciate that?) And all for under five bucks. Chip in another buck for that great hot cup of coffee and you’ve got yourself a deal partner.

Love it.

Ugur Akinci, Ph.D. is a Creative Copywriter, Editor, an experienced and award-winning Technical Communicator specializing in fundraising packages, direct sales copy, web content, press releases, movie reviews and hi-tech documentation. He has worked as a Technical Writer for Fortune 100 companies for the last 7 years.

In addition to being an Ezine Articles Expert Author, he is also a Senior Member of the Society for Technical Communication (STC), and a Member of American Writers and Artists Institute (AWAI).

You can reach him at writer111@gmail.com for a FREE consultation on all your copywriting needs.

You are most welcomed to visit his official web site http://www.writer111.com for more information on his multidisciplinary background, writing career, and client testimonials. While at it, you might also want to check the latest book he has edited: http://www.lulu.com/content/263630

Tags: , , , , , , , , , , , , , , , , , ,

No Comments »



Introducing White Tea

Even though tea has been enjoyed for about 5000 years since its serendipitous discovery by Chinese Emperor and “Divine Healer” Shen-Nung in 2737 B.C, White tea did not come to existence until at much later time. White tea has only about 200 years of history and is the youngest among major tea types such as Green, Oolong and Black tea.

According to a legend, White tea tree varietal was discovered by a girl named Lan Gu from Fuding county of Fujian Province in China where the beautiful Taimu Mountain is located. While taking refuge up in a cave in the mountain, Lan Gu found a special tea tree whose young buds are covered by silvery hair during spring. When wide spreading disease was troubling the villagers, Lan Gu used the leaves from this special tea tree to help cure them. For her kindness and courage, people honored her with the name of Mother Taimu and named the mountain Taimu Mountain.

This legend parallels the same divine healing spirit of tea discovery by Shen-Nung, only more than 2000 years later.

According to the history, White tea was first produced in Fuding in 1796 and later spread to two other counties (Zhenhe and Jianyang) in Fujian.

There are three different cultivars of White tea tree - Big White, Narcissus White and Vegetable White with the Big White as the finest and most popular. There are also three different types of White tea based on different ways of plucking - Silver Needle (only one bud is plucked), White Peony (one bud together with one leave down) and Longevity Eyebrow (one bud with two to three leaves down). Silver Needle is also known as its original Chinese name “Bai Hao Yin zhen” and is the most precious and exotic.

White tea is the least processed among all types of teas. The process only consists of two steps. The leaves are withered and then dried. During the process, there is light oxidation occurring. White tea brews to a pale yellow color and has a slightly sweet flavor. White tea is also called a lightly fermented tea positioning itself between the unfermented Green and semi-fermented Oolong tea.
Due to the minimal processing, White tea preserves most natural compounds and potentially has the most health benefits.

In 2002, a research paper by Oregon State University scholar Roderick H. Dashwood published in Foods and Food Ingredients Journal of Japan “White Tea - A New Cancer Inhibitor” provides insight into the anticancer and anti-mutagenic properties of White Tea.

In 2004, at the 104th General Meeting of the American Society for Microbiology,
Researchers at Pace University presented their finding that White Tea Extract (WTE) may have prophylactic applications in retarding growth of bacteria that cause Staphylococcus infections, Streptococcus infections, pneumonia and dental caries. They also found that the anti-viral and anti-bacterial effect of white tea might be greater than that of green tea.

Recently, White tea has found itself used in anti-aging skin care and beauty products. In addition, several companies started marketing White tea flavored “Ready to Drink” (RTD) bottled beverages.

White tea is most exotic and rare due to the rare White tea tree varietals and short harvest time (high grade Silver Needle is only made from the youngest bugs plucked during only a couple of days of spring). If you find the price for White tea is generally higher than that of Green and Oolong teas, you now know why.

White tea could be the tea of the future with its legendary spirit, exotic nature and wide applications of health benefits.

Jay is a tea lover and the owner of Taimu Tea - a premium Chinese tea store that focuses on tea knowledge, news and education in addition to providing quality fresh teas from Taimu Mountain and its surrounding areas in Fujian province of China.
http://www.taimutea.com
tea@taimutea.com

Tags: , , , , , , , , , , , , , , , ,

No Comments »

Close
E-mail It